Healthy Habits on the Road
Staying healthy is a challenge for everyone, but especially truck drivers. According to a survey by the National Institute of Occupational Safety and Health (NIOSH), over two-thirds of America’s truck drivers (67%) are obese, with 17% classifying as morbidly obese (a BMI of 40 or greater). Researchers have associated sedentary behavior with approximately 35 chronic diseases […]